Cinnamon oats granola, Five super food in one
Cinnamon oats granola is a delicious and nutritious breakfast
Five super food in one
Cinnamon oats granola is a delicious and nutritious breakfast food that is packed with five superfoods in one. This granola contains rolled oats, which are a great source of fiber and can help promote heart health. It also contains chia seeds, which are rich in omega-3 fatty acids and antioxidants. Another superfood in this granola is pumpkin seeds, which are a great source of protein, healthy fats, and minerals such as zinc and magnesium. The granola also contains dried cranberries, which are a great source of vitamin C and antioxidants. Finally, the granola is flavored with cinnamon, which has been shown to help regulate blood sugar levels and may also have anti-inflammatory properties. Combined, these five superfoods make for a delicious and nutritious breakfast option that can help fuel your day and promote optimal health.Take off :Luke Bergs ,Waesto
Here's a recipe to make your own cinnamon oats granola:
Ingredients of Cinnamon oats granola:
😃3 cups rolled oats
😃1/2 cup chopped nuts (such as almonds, pecans, or walnuts)
😃1/4 cup seeds (such as pumpkin, sunflower, or sesame)
😃1/4 cup honey
😃1/4 cup coconut oil , melted or (Edible oil)
😃1 teaspoon ground cinnamon
😃1/2 teaspoon salt
Directions:Cinnamon oats granola
1.👉Preheat the oven to 325°F (160°C) and line a baking sheet with parchment paper.
2.👉In a large bowl, mix together the rolled oats, chopped nuts, and seeds.
3..👉In a small bowl, whisk together the honey, melted coconut oil, cinnamon, and salt until well combined.
4.👉Pour the honey mixture over the oat mixture and stir until everything is well coated.
5.👉Spread the mixture evenly onto the prepared baking sheet and bake for 20-25 minutes, or until golden brown and crispy, stirring occasionally.
6.👉Remove from the oven and let cool completely before storing in an airtight container.
Cinnamon oats granola
Cinnamon oats granola can be enjoyed on its own as a snack or with milk or yogurt for a delicious and filling breakfast. The cinnamon adds a warm and comforting flavor, while the nuts and seeds provide a crunchy texture and a boost of healthy fats and protein. It is also a great option for meal prep as it can be stored for up to a week.
🙏🙏🙏Give this recipe a try and enjoy the delicious and nutritious benefits of cinnamon oats granola!
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